About Me
My Way Of Health & Life
I’m Eric, and I believe true health goes beyond the physical—it’s about balance, intention, and living authentically every day. Movement, mindfulness, and creativity are my tools to help you reconnect with your body and your inner self. This journey is about more than just fitness; it’s about transformation from the inside out.
Eric Dallas
I’m not just a Pilates coach or movement guide—I’m someone who’s deeply passionate about helping you find balance, clarity, and strength in both body and mind. Every step I take is about growing, learning, and creating something real. I believe in honest work, meaningful movement, and living with intention. Let’s move beyond the noise together.
Pilates Instructor
Conscious Movement Coach
Embodiment Guide
What My Clients Say About Me
Movement is deeply personal — and so are the connections we build in the process. Here’s what some of my clients have shared about their journey with Flow2Transform.
Ready to Move Differently?
Flow2Transform is more than a workout — it’s a shift. In how you move, how you feel, and how you show up in life.
Join others walking the same path, one breath at a time.